When Is The Right Time To Start Seeing A Pregnancy Physio?Postnatal Physiotherapy Clinic If you’re reading this blog, you may be pregnant (or planning on it in the near future) and trying to figure out the right time to start physiotherapy during pregnancy? You’re definitely not alone. Many expectant mothers grapple with this question. While …
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Sport Physiotherapy | The Importance of Physio In Sports Performance Athletes are celebrated for their robustness and agility, however they also suffer from pains and injuries which are far beyond any human being can imagine (and let’s not forgot all you weekend warriors too). Now, you might have heard about physiotherapy before, but did you …
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How Much Is Dry Needling Melbourne? Among alternative therapies, dry needling has become an increasingly popular treatment option in Melbourne. Depending on several factors such as the practitioner’s skill level and nature of the treatment, individual sessions can cost between $80 to $110 (we have a limited offer on dry needling costs at the bottom …
What Does a Womens Health Physio Do?Learn About Women’s Physiotherapy Imagine you’re battling a chronic headache – it’s there when you wake up, it hovers throughout your day, and it’s the last thing you feel before sleep. That’s how some women describe living with unaddressed pelvic health issues. It really can and does impact the …
Dry Needling Physio: An Effective & Safe Treatment for Lasting Pain Relief Who here hasn’t had painful joints or tight muscles at some point? Almost everyone with a desk job has experienced a stiff neck or sore lower back from sitting too long. Your physio has a treatment that can safely and effectively combat muscle …
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How To Relieve Back Pain Fast At Home The omnipotent and dreaded back pain is a very common issue that hinders daily activities and affects the quality of life for millions of people globally every day – can you think of a single person who has never had back pain at least once in their …
How to Strengthen Your Pelvic Floor at Any Age, Stage or Gender With Pelvic Floor Exercises Did you know that even as you sit, and appear to do nothing, your pelvic floor muscles are active? Your pelvic floor is eessential for bladder control, sexual health, and even avoiding conditions like prolapse. But how do you …
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Choosing Your Healing Path: Dry Needling Vs Acupuncture In the pursuit of effective pain relief and healing, two prominent therapies, Acupuncture and Dry Needling, have emerged as popular choices. Each with its unique philosophy and methodology, the age-old practice of Acupuncture offers a holistic approach to health, while Dry Needling, a more recent innovation, is …
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What Are The Best Exercises To Cure Vertigo?Most Effective At Home Vertigo Exercises The recent growing prevalence of vertigo brings with it many calls for help from people struggling with this debilitating condition. At Rosanna Physio, our vertigo patients invariably ask us if there are any effective exercise that can be done at home that …
Why Your Child May Need Paediatric Physiotherapy | Rosanna Physio As parents, we strive to ensure our children’s health and well-being, often overlooking a fundamental component – physical development. Physiotherapy plays a critical role in a child’s growth, addressing issues from postural irregularities and motor delays to sports-related injuries. However, it’s not only about recovery; …
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Rosanna Physiotherapy’s experienced team are dedicated to getting you back to health as quickly as possible.
