Top 10 Frequently Asked Questions for Physio
Sometimes injuries don’t fully recover. A physiotherapist is qualified to recognise these cases and make the appropriate referrals. Your physical therapist can evaluate your injury and create a treatment plan that will both get you back to full functionality and keep you from getting hurt again.
Physiotherapists perform a physical examination to check for serious issues, but if we are unsure, we can refer you to your nearby hospital for x-rays and MRI scans. If a physiotherapist does not see improvement after four sessions, they will typically refer you for a scan or a second opinion.
Your physiotherapist may advise that you receive therapy up to four times weekly, depending on the severity of your injury, the course of treatment, and your personal response to therapy. However, the majority of people can manage just fine with three weekly visits to the physiotherapist.
The primary distinction between the two is that a physiotherapist offers active and passive treatment methods like acupuncture, massage, and joint manipulation. An exercise physiologist offers patient-specific clinical exercise programmes as a form of hands-off care.
Additionally, it helps with balance improvement and injury prevention. Physical therapy concentrates on your rehabilitation and aids in your recovery after an operation or injury. But rather than being a treatment, massage therapy is more of a pain reliever. An evidence-based approach to exercise as medicine guides physiotherapy practise.
A physiotherapist can manipulate, mobilise, and massage the tissues of the body using the manual therapy technique. Relieving stiffness and pain can help. increase the blood flow.
Minor wounds Depending on the severity of the condition, more serious or chronic conditions may require 2 or more months of treatment. You might anticipate 2-3 sessions of physiotherapy for soft tissue injuries, 6–8 weeks for more serious conditions, and 2–3 sessions for more minor conditions.
True pain shouldn’t ever result from physical therapy. You should stop your physical therapy programme and speak with your therapist as soon as you start to feel real pain. To achieve your goals without inflicting pain or doing more harm, your regimen might need to be modified.
In the winter, wearing a singlet and shorts under pants and a sweater is ideal. A loose-fitting top and tracksuit pants or shorts would be ideal during the summer. The best shoes are sneakers, trainers, or runners (whatever you want to call them), as they provide excellent support for exercises and are simple to take off.
While it is true that you might feel uncomfortable as you participate in a customised treatment programme, the programme is made to help your body heal and get stronger. A successful physical therapy programme should eventually lead to decreased pain and increased functionality.