Are you waking up in the morning with a stiff and painful neck?
A painful neck can be a debilitating condition that can negatively impact all areas of your life – sitting at your office desk all day can be torture with a painful neck. Neck pain can come in many different forms, you may have a sharp localised pain, or a dull throbbing ache deep in your neck muscles that causes you to develop a headache. Anyone who has suffered from ongoing neck pain knows how frustrating it can be.
You don't need to put up with neck pain any longer, we can help
At Rosanna Physio, we take great care to effectively diagnose the root cause of your neck pain as there could be a wide range of potential issues creating your neck pain – without an accurate diagnosis, it is not possible to effectively treat your neck pain.
Most commonly we find that the neck will tighten and the body may further protect itself by tightening supporting muscles around the neck depending on how long the person has been suffering with their issue – they may even have muscle spasms in extreme cases and not be able to move their neck at all leading to further injury.
The lesson here is to not let a sore neck drag on in the hope it will get better, it usually doesn’t as the root cause is not addressed when you keep on doing the same thing day in, day out.
The good news is there are a wide range of effective treatments to cure your neck pain
Ultimately, the key to resolving your neck pain will be to restore correct joint and muscle mobility underpinned by a tailored muscle strengthening program and education session to ensure your neck pain is gone once and for all. Some people think a massage will fix their issue – but using massage therapy on its virtually never works.
The team at Rosanna Physio has the education and experience to guide you through this process effectively but it is important to see a physiotherapist as soon as possible as your condition will only get worse if the root cause isn’t addressed.
The longer you put off professional treatment, the more accustomed your neck, and its supporting muscles, become to this dysfunctional way of moving and the longer it will take to return you to pain free and fluid movement.
We can effectively treat your neck pain with a wide range of tailored treatments, but early diagnosis is key to fast recovery