Top 4 Pelvic Floor Disorders That A Pelvic Floor Physiotherapist Can Treat

Top 4 Disorders That A Pelvic Floor Physiotherapist Can Treat
Pelvic Floor Physio Melbourne

Imagine you’re one of the many women who experience pelvic floor disorders, such as stress urinary incontinence, which makes a simple sneeze or hearty laugh a potential embarrassment.

Women’s health physiotherapists offer effective solutions for this and other common issues like urge incontinence, pelvic organ prolapse, persistent pelvic pain, and pregnancy-related complications.

These professionals, with specialised training beyond the typical musculoskeletal physiology domain and a compassionate approach, can dramatically improve your quality of life.

In this blog, we will explore further how they can help you manage and overcome these pervasive pelvic health conditions.

Understanding Pelvic Floor Disorders

Exploring the domain of pelvic floor disorders, it’s essential to grasp that conditions like stress urinary incontinence, urge incontinence, pelvic organ prolapse, persistent pelvic pain, and pregnancy-related issues can greatly affect your daily life and pelvic health. These disorders can disrupt your bladder control, pelvic organ support, and daily activities, making even simple tasks a challenge.

A pelvic floor physiotherapist who understands the symptoms of these disorders—urinary leakage, pelvic discomfort, bowel control issues, sexual pain—can feel isolating. But remember, you’re not alone. There’s a community out there, a network of women facing similar pelvic health challenges, and a team of professionals ready to support you.

pelvic floor
A healthy pelvic floor is a crucial for your quality of life.

Seeking help from a pelvic floor physiotherapist in Melbourne can lead to improved pelvic floor health and function, reduced symptoms, and enhanced overall well-being. 

These professionals specialise in addressing these disorders through tailored treatment plans, including incontinence physiotherapy and rehabilitation techniques.

If you’re wondering, “Where can I find pelvic floor therapy near me?” Understand that there are numerous resources available. Don’t hesitate to reach out for help. 

It’s a step toward reclaiming your quality of life and experiencing a sense of belonging on your journey to better pelvic health.

Stress Urinary Incontinence: An Overview

If you’ve ever found yourself unexpectedly leaking urine during a laugh, cough, or even when you bend over, you’re likely dealing with a condition known as stress urinary incontinence

This issue, although common, might feel isolating or embarrassing.

Weak pelvic floor muscles cause stress urinary incontinence, or SUI, which can significantly impact your quality of life. 

Triggers like coughing, sneezing, and bending over can exacerbate the issue, leading to an uncontrollable release of urine. It’s frustrating, but remember, it’s not your fault and there is pelvic health help close at hand.

Women’s health physiotherapists can provide invaluable support. Through pelvic floor physio, we can offer precise assessments, targeted exercises, and manual therapy to improve muscle function. 

By strengthening these muscles, you can regain control over your bladder.

Lifestyle modifications, such as dietary changes and regular exercise, can also play an essential role in managing SUI. 

Additionally, education & information about the pelvic health condition, understanding your body, and improving muscle function are all part of the journey toward managing stress urinary incontinence.

Stress, Overflow and Urge incontinence are far more common than you think. These conditions are readily treatable with the help of a qualified Pelvic Floor Physio.

Physio Treatment for Urge Incontinence

Imagine suddenly feeling an intense need to urinate, often leading to involuntary leakage. This is the reality of living with urge incontinence

It’s more common than you might think, and one of our women’s health physiotherapists can help you manage it.

Triggers can be as simple as the sound of running water, consuming small amounts of liquid, or even sleeping. It’s often unpredictable, but it doesn’t have to be unmanageable. 

You can regain control over your bladder with pelvic floor physio. This involves exercises designed to strengthen your pelvic floor muscles, helping you resist the urge to urinate until it’s convenient for you.

Lifestyle modifications also play a part in managing urge incontinence. Timed voiding and bladder training are two strategies your physiotherapist may recommend. 

These techniques train your bladder to hold more urine for longer periods, reducing the frequency of urges.

You don’t have to live with the uncertainty of urge incontinence. Working with a pelvic floor physiotherapist, you can reduce your pelvic health symptoms and improve your overall bladder control, enhancing your quality of life.

Prolapse & Physiological Interventions

While managing urge incontinence can be life-changing, there’s another common condition where a woman’s health physiotherapist can make a significant difference: pelvic organ prolapse.
One in three women who have given birth experience this condition, where organs in your pelvis like the bladder, uterus, or rectum drop due to weakened muscles. It’s uncomfortable, sometimes painful, and can deeply affect your quality of life.
Physiotherapists can help manage this condition through non-surgical treatments. Here are four ways they can help:

Together, with the help of one of our experienced women’s health physiotherapists, you can manage pelvic organ prolapse and reclaim your quality of life and pelvic health.

How Physiotherapy Helps with Persistent Pelvic Pain Recovery

Persistent pelvic or low back pain doesn’t just throw a wrench in your daily routine; it can be a sign of pelvic floor dysfunction, making even simple tasks a challenge.

This pelvic pain can disrupt your life by becoming constant or flaring up unpredictably. Many women experience these symptoms, and, luckily, there’s help available.

A women’s health physiotherapist possesses specific training to assist you in reducing pelvic pain, enhancing function, and averting future flare-ups. We use a combination of specialised exercises, relaxation techniques, and hands-on therapy, all tailored to your individual needs. The goal isn’t merely to manage your symptoms, but to address the root cause of your pelvic or low back pain.

Persistent pelvic and lower back pain can stop you from enjoying your daily activities. You don't need to put up with it, speak to us about getting the help you need.

If you’re grappling with persistent pelvic or low back pain, you’ll find that physiotherapy can be a game-changer in managing your discomfort and improving your daily life. 

A women’s health physiotherapist has the expertise and tools to guide you through this journey, providing tailored interventions to alleviate your pain.

Summing It All Up...

Exploring pelvic floor disorders can feel very isolating at times, but with a women’s health physiotherapist as your guide, you’re not alone.

They’ll illuminate the path with tailored strategies, help you leap over obstacles like incontinence and prolapse, and lead you towards a path of improved health and strong pelvic floor health.

It’s a journey, but with their expertise and determination, it can transform your life.

Please book appointment here or call us on (03) 4821 5023 if you have questions and want to learn about our pelvic floor physiotherpy services – book in for an assessment tailored to your care, needs and well-being.  

Our North East Melbourne metro based physiotherapy clinic is open six days a week and you can book your appointment online for convenience.

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