Have you injured yourself or are you recovering from surgery?
If you answered “yes,” then you are probably dealing with joint stiffness, a loss of muscle strength and fitness, and your muscles have become tight and possibly inactive. This is undoubtedly frustrating and is having an influence on the quality of your life. If you don’t address these symptoms with an efficient rehabilitation programme while you are recovering, the situation will continue to get worse and could become a life-long injury that affects your long-term quality of life. This is especially true if you don’t address the problem hoping that you will fully recover on your own without professional intervention.
Rehabilitation will get you back to your best in the shortest time possible
At Rosanna Physio, we have the training and practical expertise necessary to design an efficient and individualised rehabilitation programme that is catered specifically to your needs. Our programme will help you regain proper form and function in the shortest amount of time possible. We will construct a specific exercise rehabilitation programme for you after doing an in-depth evaluation of your current condition. This programme will aim to restore your function, mobilise your joints, reawaken your muscles, and help you build strength, fitness, and balance.
Our Exercise Physiologist works closely with the rehabilitation therapy programmes that we offer to ensure that you are receiving the appropriate amount of care and support to achieve your rehabilitation goals and get you back to the activities that bring you joy in life as quickly as possible.