Have you injured yourself or are you recovering from surgery?
If the answer is yes, then you are most likely experiencing some joint stiffness, loss of muscle strength & fitness, and your muscles have become tight and possibly deactivated – this is no doubt frustrating and effecting your quality of life. If you don’t address these symptoms with an effective rehabilitation program while you are recovering the situation will continue to get worse.
Rehabilitation will get you back to your best in the shortest time possible
At Rosanna Physio we have the education and hands on experience to develop an effective and personalised rehabilitation program for you that will get you back to proper form and function as quickly as possible. After a thorough assessment of your current state, we will design a specific exercise rehabilitation program that will restore your function, mobilise your joints, reactivate your muscles and build strength, fitness and balance.